Quick Answer: What To Avoid While Trying To Conceive?

What should you avoid when trying to conceive?

If you want to get pregnant, make sure you DON’T do any of these:Lose or Gain a Lot of Weight.

Overdo the Exercise.

Put Off Starting a Family Too Long.

Wait Until You Miss Your Period to Stop Drinking.

Smoke.

Double Up on Your Vitamins.

Amp Up on Energy Drinks or Espresso Shots.

Skimp on Sex.More items…•.

What can interfere with getting pregnant?

Prolonged exposure to high mental stress, high temperatures, chemicals, radiation, or heavy electromagnetic or microwave emissions may reduce a woman’s fertility. Fallopian tube disease accounts for about 20 percent of infertility cases treated, according to RESOLVE: The National Infertility Association.

How can I increase my chances of getting pregnant?

“In general, every other night around the time of ovulation helps increase your chance of getting pregnant,” Goldfarb says. Sperm can live up to 5 days inside your body. The best suggestion is to have sex regularly — when you’re ovulating, and when you’re not.

Can you diet while trying to conceive?

As long as you eat a healthy, balanced diet, it’s fine to lose weight while you’re trying to conceive. If you’re overweight and on track with your diet, you may want to hold off trying to conceive until you are closer to your ideal weight.

What medications to avoid while trying to conceive?

Some that you should definitely avoid because they can harm the fetus include isotretinoin, better known as Accutane (for acne), Coumadin (an anticoagulant used to prevent blood clotting), tetracycline (for acne or infections), valproic acid (for epilepsy), ACE inhibitors (for hypertension), injectable or preventative …

Which fruit is best for fertility?

Blueberries and raspberries are loaded with natural antioxidants and anti-inflammatory phytonutrients, which help boost both female and male fertility. Like citrus, they’re high in folate and vitamin C, which can help with fetal development down the road.